As I blog, I will be highlighting some of my favorite products, books, gadgets and foods that help me live well in this busy world. The links will help you shop, the photos link back to the blog post that mentions the item, so you’ll know why I’m jazzed about it.Enjoy!
KLD’s Favorite Books
This is the book that is used in all my live & online classes, coaching and corporate wellness programs. It’s a must have for anyone seeking to improve their overall wellness and create a blueprint for achieving the healthiest version of you possible. Dr. William Sears has been practicing medicine for over 40 years and was inspired to write this book during his own battle with colon cancer. He’s my hero. I am certified to teach his methods and am walking proof that this program changes lives for the better.
KLD’s Favorite Kitchen Gadgets
KLD’s Favorite Spices & Foods
KLD’s Favorite Personal and Home Care Products
Pure Haven Essentials products are all non-toxic and organic. I’ve been amazed that some of the same additives we are advised to steer clear of in our food, are also found in our make-up, soaps, counter cleaners and other items that we never think about. The average woman is exposed to 168 chemicals before leaving the home everyday while going about the normal routine. Who knew? I started swapping out my products and am feeling great about it not only for our family’s health but also for the environment. Click on the photo to order a few to try.